Here's a nourishing confinement recipe for postpartum mommies! Sesame oil chicken (麻油鸡) with black fungus, red dates, goji berries and Chicken essence.It's one of my favourite comfort food after I had the first taste from my mother's confinement meals many years ago. The Chinese believe that sesame oil and ginger help to expel wind and bring warmth to our bodies which is very much needed postpartum. Malay and Indian dishes rely on herbs and spices for the same effect. I have this dish at least once a month, especially during that time of the month.
Here's a cheater's guide to a thick and creamy corn chowder for babies 12 months and above! We've added oatmeal as a thickener to make it creamy and delicious. Omit oatmeal if you would just like a white corn sauce for your pasta!